Research Suggests Coconut Water Could Improve Your Exercise Regime

A new study suggests that coconut water is in fact, nature’s gatorade! The Huffington Post has shown scientific analysis, which was done by researchers in the US, that coconut water contains 5 times as much potassium as sports drinks such as Gatorade and Powerade. The analysis found that coconut water contained up to 1,500 mg/liter...